Staying fit in Concord
A good fitness studio or gym offers you a balanced health program that can include aerobic and strength training exercises. These promote heart health and weight maintenance, and help improve muscle strength, balance and flexibility. So, if you live in Concord, or are thinking of living or relocating to Concord, we got you covered!
Ok, we have written about doughnuts in this space, so maybe after all the great food posts it is time to talk about staying fit. True, tons of great trails are awaiting you for a cycle ride or hike - but in Concord you can do some cardio too! A good fitness studio or gym offers you a balanced health program that can include aerobic and strength training exercises. These promote heart health and weight maintenance, and help improve muscle strength, balance and flexibility. So, if you live in Concord, or are thinking of living or relocating to Concord, we got you covered!
Here are just a few ideas…
Martial arts classes to benefit growing children far beyond the dojo and in many real-world scenarios. The structured classes help develop coordination, physical fitness, mental strength, as well as gain social skills.
This school offers classes in tap, jazz, ballet, pointe, contemporary, lyrical, hip-hop, and karate for beginner to advanced and toddler to adult.
43 (Forty-Three) Degrees North Athletic Club
An upscale, affordable athletic club featuring a versatile program model that supports beginners and challenges veteran fitness enthusiasts.
GoodLife Programs & Activities
Activity center and focal point in the area for programs, activities, and opportunities for adults 50+ that enhance mental, physical, spiritual, and social health and support healthy aging. Offering a wide range of health awareness, financial, travel, educational, cultural and recreational programs.
Tailored fitness workout including weight loss, increased muscular strength, core training, combined with nutritional counseling.
Established in 1852, is a community charitable, nonprofit organization. Part of the greater Concord community for more than 160 years and were the sixth YMCA established in the United States.
The perfect place to unwind, rev it up and have a great time while burning up the calories. They offer intense, full body workouts for those who are serious about fitness.
Open 24 hours with free WiFi, babysitting and group classes.
Now, more than ever, whole-body wellness is key to your health. Join Studio 603 virtually, and enjoy both the physical and mental benefits of pilates from the comfort and convenience of home.
All Out Fitness is a fitness brand & business that integrates diverse workout plans, and training that empower and motivate individuals to succeed in exercise activities, including cardiovascular exercises, strength training, stretching activities and many other exercises.
